Home of Qigong Flow
SERVICES
Sanctuary Wellbeing brings together the physical and the mental tools to cope in these modern time of stress and anxiety. If you are looking for a way to get fit physically, mentally and to be able to protect yourself, your family and community, then Sanctuary is for you.
Guided Meditation Sessions - in a calm setting, we will guide you into a meditative state, where you will feel relaxed, revitalised and will reset the mind.
Qigong Flow Sessions - a more gentle approach to exercise, but still giving you a whole body work out.
Connecting to your breath will give you the meditative concentration level lift, to revitalise the body and mind.
EFT & TFT Therapies - Tapping will soon be available one to one or group sessions
TCM
Guided Meditation
Qi Gong Flow
EFT
Emotional Freedom Therapy
TFT
Thought Field Therapy
Coming Soon..............
Guided meditations to calm the mind and body, to reset and regulate your breathing and energy.
Our Qigong flow sessions offer not only meditation time to control breathing and calm the brain, but also the subtleness of movements to gently exercise the body, giving you a truly holistic experience.